Welcome to Part 1:8 of a series of shows focused on the hidden factors behind human behaviour.
In order to achieve our own goals. It is important that we able to reflect without bias on our own behaviours and emotions, seeking to understand its root cause and how to overcome them. All too often people fail to reach their optimum potential because they are stuck in a loop of limiting emotions that drives non-productive/constructive behaviours.
Equally, to become better communicators, it is vital we pay heightened attention to the signals a person is displaying as these can reveal their underlying emotions and processes to manage them.
In this show we unpack the lowest level of emotion which shame. This emotion is rarely discussed, as the people tend prioritise other high-profile states of emotions such as Anxiety, Depression and Anger. To support this series, we shall be inviting guests’ speakers to delve deeper on the subject to help you to support yourself or others seeking to overcome their emotions:
Shame is an unpleasant self-conscious emotion typically associated with a negative evaluation of the self; withdrawal motivations; and feelings of distress, exposure, mistrust, powerlessness, and worthlessness.
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