As promised Jonas shares his unique expresses to help you push beyond your percieved potential – in this 3 part series we explore how to reveal your inner motivators starting with the most important question you can every ask yourself, “How are you doing?”
You are the most important person in the equation – know this and you are half way there!
Revealing so much more in this exclusive series – tune in and engage
Jonas Fröjd been a pro athlete with a martial arts background since 1990, he is a Blackbelt in Taekwondo and nowadays also a Blackbelt in BJJ (Brasilien Jiu Jitsu) and from his 2 around the world trips between 1995-2000 he enlightened the eastern wisdom and westerns science when he co-created in 2019 the concept Mindkicker together with a Mental Trainer for the Swedish National Team.
Stress is not a new word for any of us, unfortunately, we all once in a while facing unpredictable or unavoidable stress situations. But is there any ways to cope with stress in such cases?
We invited Jonas Fröjd from Mindkicker to talk about how to manage stressful situations and be in balance with yourself.